Book Resources  

Resources to add to your experience of your One New Habit book(s). 

For those of you who have purchased paperback versions of my books, these are the resources that were web enabled in the electronic versions of your book.

Feel free to bookmark this page and review these videos, assessments, TED talks and other resources any time you want!

The Happy Habit – 10 Simple Steps To Transform Your Life

• Be Happy Now Video
• Time’s Special Edition: The Science of Happiness
• Shawn Anchor’s TED Talk
• Get a FREE Complaint Free World Purple Bracelet
• Tony Robbins Video: Physiology of Depression
• Download the Companion Workbook HERE

Stop Procrastinating – 9 Simple Habits – Step By Step – How To Regain Control Of Your Time and Your Life In One FUN Filled Week

• “Super Better” – Jane McGonical’s research on the positive effectives of role playing games
• Jason Fried’s TED Talk – Why Work Doesn’t Happen at Work
• Joachim de Posasa’s TED Talk and the Marshmallow Experiment
• Download the Best Life Habits & Hacks ebook HERE

Fix Your Marriage – 10 Simple Steps To Put The Joy And Intimacy Back In Your Marriage

• Free Marriage Assessment
• Positive Marriage Movie
• “Mating In Captivity” TED Talk
• Download the FREE Living Like NewlyWeds ebook Here

Love That Lasts – 7 Essential Habits To Maintain Love, Respect & Passion In Your Marriage For A Lifetime

• “Sex Needs A New Metaphor” TED Talk
• “Men Are Microwaves Women Are Crockpots” Talk
• “Mating In Captivity” TED Talk
• “Men Are From Mars Women Are From Venus” TED Talk
• Take the Love Language Assessment
• Download the FREE Living Like NewlyWeds ebook HERE

Mindful Meditation For Beginners – From Zero To Zen In Ten

• Harvard medical School Study
• “The Mindful Way Through Depression” TED Talk
• Kabat-Zinn’s MBSR Program
• Deepak Chopra short meditation practice videos
• Tai Chi “Wave Hands Like Clouds” Video Tutorial
• Yoga Half Sun Salutation Video Tutorial
• Download the FREE Meditation Sounds audios HERE