Simple Strategies You Can Use Today To Transform Your Life

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Please click here if you’d like to be notified by email when thefollowing ebooks are published. Subscribers receive notice of introductory pricing and promotions.

 

 

zenfrog-small1Mindfulness Meditation Quick Start Manual – From Zero To Zen In Ten  – 7 Simple Practices of 10 Minutes or Less for Skeptics and People Who Don’t Own Yoga Mats

Oh mindful mediation, how do we love thee? Let us count the ways.

It lowers stress | Improves your health
It makes you happier | Helps you sleep better

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cleanfood-small1Clean Food On A Budget – Practical Tips For Clean Eating In a GMO,
Organic, Gluten Free, Supper Foods, PBA Paranoid World

Those involved with health, fitness or nutrition from competitors to
personal trainers and health conscious individuals have been practicing
“clean eating” for years.

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